Exercise Library Exercises Hover over image to identify. Click or Tap to enlarge and play Abdominal Curls Bench Squats Bench Step Ups Burpees Curls, Dumbell Military Press, Dumbell Rows, Dumbell Split Squats w/Dumbells Push-Up, Hand Release Bench Press, Incline Ladder 8 Workout Lat Pull Down Leg Circuit #1 Leg Circuit #2 Leg Curls Leg Extension Mountain Climbers Leg Press, Seated Squat Thrusts Swimmers Tricep Dips Tricep Pushdowns