The F.A.T. Method Waiver and Release of Liability

1. In consideration of being allowed to participate in the personal fitness training activities and programs of The Fat Method, Steve Nunno and Praline LLC, and the use of its facilities, equipment and services, including online training programs, in addition to the payment of any fee or charge, I the undersigned, do hereby forever waive, release, discharge and covenant not to sue Steve Nunno, The Fat Method and Praline LLC. and its officers, agents, employees, representatives, executives, and all others acting on their behalf from any and all claims or liabilities for injuries or damages to my person and/or property, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with my participation in any activities, programs, or services of The Fat Method, Steve Nunno and Praline LLC. or the use of any equipment at various sites, including home, provided by and/or recommended by The Fat Method, Steve Nunno and Praline LLC.

2. I am also aware that health and fitness activities of my program with The Fat Method, Steve Nunno and Praline LLC may range from vigorous cardiovascular activities ( i.e., aerobics, bicycles, treadmills, rowers, etc.) to the strenuous exertion of strength training (i.e., free weights, weight machines, etc.) I also have been informed, understand and am aware that fitness activities involve a risk of injury including a remote risk of death or serious disability. I am voluntarily participating in The FAT Method activities with knowledge of dangers involved and hereby agreed to accept any and all its inherent risks of personal injury or death.

3. I do hereby further declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity, or other illness that would prevent my participation or use of the equipment or machinery. I do hereby acknowledge that I have been informed of the need for a physician's approval for my participation in the exercise activities, programs, and use of exercise equipment. I also acknowledge that it has been recommended that I have yearly or more frequent physical examinations and consultations with my physician as to physical activity exercise in use of exercise equipment. I acknowledge that I have either had a physical examination and have been given my physician's permission to participate or that I have decided to participate in the exercise activities programs and use of equipment without the approval of my physician and do hereby assume all responsibility for my participation in said activities programs and use of equipment.

4. I further expressly agree that the foregoing Waiver and Release form is intended to be as broad and inclusive as permitted by the law of the state of New York and that if any portion thereof is held invalid, it is agreed that the balance shall, not withstanding, continue in full legal force and effect.

5. I have read and voluntarily signed the Waiver and Release of Liability, and further agree that no oral representations, statements or inducement apart from the foregoing written agreement have been made. I have read this release.

6. The undersigned hereby represents that he/she is over the age of 18 years and suffers no physical or mental disability.