FREE 5-Day Fit Camp

This is a complimentary fitness program designed to get you started. You'll receive all the information and guidance you need to begin your journey toward a healthy lifestyle.


CPAT Preparation

The Candidate Physical Ability Test (CPAT) is the minimum requirement for the position of Firefighter. The job of a Firefighter is one of the most physically demanding jobs in North America.



Level-Up is a standardized progressive training system to motivate and inspire firefighters to be better today than you were yesterday.  Is it a competition?  You bet. A competition with yourself!